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  • Writer's picturePastor Sean

Discover Fresh Life: A Warm Welcome to My Blog.

Hi there! I'm Pastor Sean Cawthon, a seasoned pastoral counselor with over 30 years of ministry experience. Throughout my career, I have been helping individuals find balance in their lives and navigate the ups and downs that come with it. I'm excited to share my insights and experiences with you through this blog and I hope to connect with you in this journey toward a Fresh Life.


So, welcome to Discover Fresh Life - a blog based on biblical insights and how they intersect with this crazy thing we call, life. As a pastoral biblical counselor, I understand the struggles and difficulties that come with navigating the different areas of life. That's why I created this blog to provide biblical guidance and support as you explore the FRESH life - a life that is focused on finding balance in:




Spiritual, and

Health (Physical) well-being.

As you dive into the content of this blog, I hope you will recognize and rediscover the peace and wholeness that come from living a life centered in Christ. I like to draw from conversations, articles, books, news sources, world events, and anything that allows us to move the conversation of living a balanced life down the road.

Whether you are looking for support in your financial wellness journey, seeking to strengthen your relationships and marriage, striving for emotional wholeness, or seeking to grow in your spiritual life, you will find biblical insights and guidance to help you on your journey. I am a firm believer in utilizing proven tools that exist to help us become "better" renditions of our "fallen state". To that end, I refer to the Scripture for guidance as well as Restoration Therapy, personality profiles, Prepare-Enrich, a pre and post-marriage assessment tool as well as many others.

So, grab a cup of coffee (or tea in my case!), and get comfortable. I'm honored to be here for you and look forward to discovering the Fresh Life with you!


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