FRESH LIFE THERAPY
Christian Pastoral Counseling in Mansfield, Texas
Practical, faith-integrated counseling for individuals and couples seeking healthier relationships, deeper connection, and a way forward.
In-person in Mansfield · Virtual appointments available
Sometimes you know something needs to change.
Maybe the same argument keeps happening. Maybe your marriage feels more distant than it used to. Maybe you are carrying something you cannot seem to work through on your own. Or maybe life simply does not feel the way you thought it would. Pastoral counseling gives you a place to slow down, speak honestly about what is happening, and begin taking meaningful steps toward greater health, connection, and peace.
HOW I HELP
A place to understand what is happening—and move toward something healthier.
INDIVIDUALS
A place to work through relationship patterns, life transitions, spiritual concerns, grief, and seasons when you feel stuck.
COUPLES
Help for couples caught in recurring conflict, disconnection, communication struggles, or patterns that are making it harder to feel close.
FAITH & LIFE
Pastoral counseling that takes your Christian faith seriously while helping you better understand yourself, your relationships, and the way forward.
A DIFFERENT KIND OF CONVERSATION
Counseling that takes both your faith and your relationships seriously.
Pastoral counseling gives us room to talk honestly about what is happening in your life and relationships while taking your Christian faith seriously. Together, we pay attention not only to the immediate problem, but also to the recurring responses that show up when you feel hurt, disconnected, misunderstood, afraid, or overwhelmed. The goal is greater understanding, healthier responses, and stronger ways of relating to God, yourself, and others.
Meet Sean
Pastoral care with room for honesty, faith, and real change.
I’m Sean Cawthon, a pastor and pastoral counselor. I want counseling to be a place where you can be honest without feeling rushed, judged, or reduced to a problem to solve. My approach is practical, relational, and grounded in Christian faith. We will work together to understand what is happening, identify meaningful next steps, and practice healthier ways of responding and connecting.
My counseling work is informed by Restoration Therapy, which helps people recognize recurring relational cycles and develop more connected ways of responding. I also serve as Senior Pastor of Community of Hope in Mansfield, where I have spent years walking alongside people through marriage struggles, grief, transitions, spiritual questions, and difficult seasons of life.
IN-PERSON OR VIRTUAL
Counseling that fits real life.
Meet in person at my Mansfield office or connect virtually by video or phone. Sessions are 60 minutes and scheduled by appointment, giving us flexibility to find a format and time that works well for you.
SESSION DETAILS
Individual pastoral counseling · 60 minutes · $100
Couples pastoral counseling · 60 minutes · $125
Private pay · Insurance is not accepted
MANSFIELD
In-person pastoral counseling at 1800 E. Debbie Lane in Mansfield, Texas. Sessions are available by appointment.
VIRTUAL
Meet by video or phone from wherever you are, with the same personal and relational approach.
BY APPOINTMENT
Sessions are scheduled individually, allowing flexibility to find a time that works well for you.
READY TO TALK?
Let's start with a conversation.
Reaching out does not commit you to counseling. Send me your contact information and I’ll follow up so we can briefly talk about what you’re looking for, answer any questions, and see whether Fresh Life Therapy may be a good fit.
Prefer to call?
FRESH LIFE THERAPY
Pastoral Counseling · Mansfield, Texas · In-Person & Virtual
1800 E. Debbie Lane · Mansfield, TX 76063 · 469-877-3328
Fresh Life Therapy is the pastoral counseling practice of Sean Cawthon and is not a licensed professional counseling practice. When needs fall outside the scope of pastoral counseling, I can help connect you with an appropriate licensed professional. Services are not intended for emergency or crisis care. Information submitted through this site is used only to respond to your inquiry.